Category: Weight Lifting

Young And Successful

How to build *more* muscle while sleeping

You’ve followed this blog to the T. First, you decided to hit the weight. You trained several hours each week. Then you got a glimpse of calisthenics and decided to throw in some of these exercises in your training. Recently, you read about nutrition and *how* what you eat transforms your body – hint: high…
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14th April 2019 0

Calisthenic VS Weight Lifting – which one to get better looking

For those of you who don’t know Personal note: make an article on What’s Calisthenics? calisthenic is the art of using the weight of your body to train your muscle. Most people call it body-weight training. Think of it as all the variations of basic push-ups, pull-ups, squats… Weight lifting is the art of playing…
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11th April 2019 0